mediteren

Begin met yoga vanaf de basis en wordt persoonlijk ondersteund!

 

Cursus Content

Lessen

3. Instructievideo's

4 Topics Incomplete

5 Topics

Zonnegroet

4min Incomplete

Hoofdstand

6:45min Incomplete

Schouderstand

6 min Incomplete

Ploeg

2:30min Incomplete

Kraai

2:30 min Incomplete

Start Lesson

4. Les 1

1 min 5 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 1

9:00 min Incomplete

Ontspanning

7 min Incomplete

Start Lesson

5. Les 2

4 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 2

15 min Incomplete

Ontspanning

7 min Incomplete

Start Lesson

6. Les 3

4 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 3

16 min Incomplete

Ontspanning

Incomplete

Start Lesson

7. Les 4

4 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 4

13 min Incomplete

Ontspanning

Incomplete

Start Lesson

8. Les 5

4 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 5

14:30 min Incomplete

Ontspanning

7 min Incomplete

Start Lesson

9. Les 6

4 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 6

15:30 Incomplete

Ontspanning

7 min Incomplete

Start Lesson

10. Les 7

4 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 7

14:30 Incomplete

Ontspanning

7 min Incomplete

Start Lesson

11. Les 8

4 Topics Incomplete

4 Topics

Opwarming

14 min Incomplete

Les 8

13:30 Incomplete

Ontspanning

7 min Incomplete

Start Lesson